How do I make an appointment?

The first step is to fill in the form below, or if you would like to talk to one of the team you can call us on 02381 661 208. We always try to respond to contact form messages within the day.

Our helpful and friendly referrals team will ask you some initial questions about what you would like help with and which location or locations you could come to. They will also talk with you about which of our psychologists will be most appropriate and their availability.
Once you have decided who you’d like to see we will arrange your first appointment and send you the information you need to get started.

We know that it is not always easy to get to the point of making the decision to contact someone for help. Lynn and Amy are there to help you through the process of finding the right person to speak to.

You will be asked for some personal details during this process. All information shared with us will always be treated in the strictest confidence. Needless to say, all our people are registered with the Information Commissioner’s Office (ICO) under the Data Protection Act (2018).

What happens next? The initial assessment appointment

The next step is to meet with your Psychologist or CBT therapist for an initial consultation or assessment.

The purpose of this session is for you to be able to explain what you would like help with, ask questions, provide some background history and define your goals for therapy. We also discuss the most effective course of therapy, how it would work, what you can expect from us and what would be expected of you.

At the initial assessment we will be able to give you a more accurate idea of the duration and cost of your therapy.

Contact Us

Please leave as much information as you can. The more you can provide at this stage, the easier it will be for us to direct your enquiry. Please note that we will get back to you as quickly as possible by email. Sometimes however our response may be incorrectly judged as Spam by your email provider. If you have not heard from us within one working day, please check your Spam or Junk folder. If you haven’t heard back, feel free to call us to check we have received your enquiry.