Dr Mahwash Gaba
CPsychol, AFBPsS & CAT Practitioner
Chartered Clinical Psychologist
CBT, ACT, CFT & CAT
I am a Chartered Clinical Psychologist and hold a full membership of Health and Care Professions Council (HCPC). I am an Associate Fellow of the British Psychological Society (BPS) and a Registered Cognitive Analytic Therapy (CAT) Practitioner.
Chartered Psychologists are registered and regulated by BPS and HPC. Registration details and the code of practice and ethics to which we adhere may be viewed on the BPS website www.bps.org.uk
CAT Therapists are registered by the Association for Cognitive Analytic Therapy (ACAT). Registration details and the code of practice and ethics to which we adhere may be viewed on the ACAT website www.acat.me.uk
My training, experience and clinical approach
I am trained at doctorate level in a range of theoretical models in Psychology namely cognitive behavioural therapy, psychoanalytic work, systemic approach and also third-wave approaches such as (Acceptance and Commitment Therapy & Compassion Focused Therapy).
I have worked within the NHS for the last 18 years. I have worked with adolescents and adults who have enduring mental health difficulties. Currently, I work within a community mental health team and work with ages ranging from 18-65.
My approach is person-centred. I integrate my broad-based training to offer bespoke psychological therapy. The diversity of knowledge and my experience allows me to tailor treatment approaches to each individual whom I work with. It is important to me to work in a way that is informed by empirical research and clinical guidelines of good practice, but also not be restricted to working within one approach as some therapists do.
Besides individual work, I also have experience in delivering group therapies based on CBT and DBT models. Aim of these interventions is to help people build their skills and enhance their self-confidence in managing their distress more effectively.