Fear of Flying
For many, flying has become a necessity of modern life. Whether this be to visit family and friends who have moved overseas, for business or just to enjoy a holiday. For those with a fear of flying this can be extremely difficult if not impossible.
Fear of flying can include many different fears. The combination of fears experienced are unique to the individual and so require an individualised programme to overcome.
Freedom to Fly™ programme
Elaine Iljon Foreman is a Chartered Clinical Psychologist with a specialism in the treatment of anxiety disorders and who has developed a programme to treat fear of flying. The powerful Freedom to Fly™ programme has a very high success rate in helping people to overcome their fears, using Cognitive Behavioural Therapy techniques. The course can take two forms:
This is a single session, without a flight. This is for those who have already booked their own flight.
This is a two-part course where the first part involves understanding the nature of the problem and the designing of an individualised treatment programme. The second part takes place a week later and includes a scheduled day-return flight to continental Europe accompanied by Elaine.