Freedom to Fly™ programme
Elaine Iljon Foreman is a Chartered Clinical Psychologist with a specialism in the treatment of anxiety disorders and who has developed a programme to treat fear of flying. The powerful Freedom to Fly™ programme has a very high success rate in helping people to overcome their fears, using Cognitive Behavioural Therapy techniques. The course can take two forms:
This is a single session, without a flight. This is for those who have already booked their own flight.
This is a two-part course where the first part involves understanding the nature of the problem and the designing of an individualised treatment programme. The second part takes place a week later and includes a scheduled day-return flight to continental Europe accompanied by Elaine.